50 HEALTHY HABITS EVERY GIRL SHOULD HAVE

50 HEALTHY HABITS EVERY GIRL SHOULD HAVE
Stylercaster
June 28, 2014

1. Start fresh every single day.

2. Understand that exercise doesn’t have to be a big time commitment.

3. Check your credit card statements, bank statements, and pay stubs regularly. 

4. Adopt a “meatless Monday” mentality.

5. Drink a glass of lukewarm water with lemon (and cayenne pepper, if you dare) first thing every morning.

6. Cut back on evil sugar.

7. Don’t try to keep up with the Jonses.

8. Use a retinol if you’re starting to get wrinkles.
Instead of continuously wasting money on the latest anti-aging creams, ask your dermatologist to prescribe you a good retinol product—it’s the only thing that really works, anyway.
9. Check in with Human Resources.

10. Count to 10 when you’re pissed off.

11. Start biking.

12. Put. Down. The. Cell. Phone.

13. Stop beating yourself up.
14. Don’t do drugs.

15. Likewise, don’t smoke.

16. Take care of your clothes.

17. Consolidate and pay off debt as soon as possible.

18. Don’t overdo the booze.

19. Don’t snack if you’re not hungry.

20. Practice the 2/30 rule

21. Take pains to prevent getting sunburned.

22. Practice the 20/20/20 rule.

23. Don’t rely on pills to sleep.

24. Consider taking liquid chlorophyll.
25. Don’t skip your yearly gynecological appointments.
26. Eat whole foods as much as you can.

27. Drink water.

28. Practice safe sex.

29. Smell an orange.

30. Make your home a place you want to be. 

31. Treat big purchases like big purchases.

32. Never use your gym membership?

33. Keep the change.

34. Clean smarter.

35. Cook (a little) more.

36. Stand up for yourself.

37. Read labels. 

38. Take medication seriously.

39. Don’t skimp on sleep.

40. Listen to your body
41. Always, always, always wear a seatbelt—even in a taxi.

42. Wash your hands often.

43. Go on a social media diet.

44. Optimize your fertility if you plan on having kids. 

45.  Floss!

46. Sneeze into your arm, not your palm.

47. Stash snacks.

48. Shop on a full stomach.

49. Learn to take constructive criticism.

50. Never let Google diagnose you.