Sunday, September 22, 2013

Hoc est máximum et primum mandátum


Hoc est máximum et primum mandátum
September 22nd, 2013
By: Gina Yoryet Román


According to Business writer Peter Drucker, Marketing is about finding and keeping customers. He indicates the importance of good marketing to a business whereas it is the distinguishing, unique function of the business.

As a business enthusiast and professional, I am in accordance that when selling any product or service, targeting a particular audience, attracting and selling, are preponderant. Therefore marketing is the best way to channel a company’s image, product and voice. Throughout the years coca cola has come up with the best campaigns that advertises a pretty amazing soda (Coca-Cola holds 17% of the sales compared to Pepsi's 9.5% so I'd say that Coca-Cola is the most popular brand of soda today.) 
Such fascinating commercials and delicious taste don’t leave any room to think twice when buying this product. Despite its long term detrimental effects, we become deaf and blind just to have that glory tasting drink. 

In a similar way Metabol Tonics by Genomma Lab International who uses fantastically thin models to promote their product, came up with a miracle weight shedding pill. I’d heard many wonders about this pill that I decided to try it out and see the outcome. Not only was it disdainful but deceitful as well! It turns out that the rushed palpitations in my heart on September 12, were the result of that ‘miracle remedy.’ The pill made my metabolism and heart go 1,000,000 beats per hour. Needless to say much, that was the one and only time to consume such destructive product. While investigating in further depth, I found out that there have been many complaints about Metabol Tonics  and PROFECO (Procuraduría Federal del Consumidor - Federal Consumer Protection Agency), has filed five law suits against Genomma Lab International on the grounds of advertising a few deceitful products. 

My doctor also reiterated how toxic these pills are. According to him, Metabol Tonics pills are equivalent to Red Bull. I had NEVER had a single Red Bull, had I known that these pills were that destructive, I would've never ever bought them! What I don’t get is how can many gigantic and billionaire companies claim all but lies?

I’ve always been the first to debunk many misstatements like this, I am all for the beauty of nature. I, therefrom know more than anyone else that in regards to health and fitness matters and to put a halt to overweight and obesity, Hoc est máximum et primum mandátum (This is the first and great commandment -Matthew 22:38): Exercise regularly, do constant movement, always eat clean, and avoid any cajoling substances. 

Right now I am about three or four kilos over my ideal weight (My ideal weight: 50 kilos = 106-108 pounds), I am a little rounder and softer all over but I will not recur to those extremities under any circumstances. It´s like they say, Por lo menos esta vez viví para contarla - At least this time I lived to tell and I have a whole life ahead of me to be fit and to keep gifting myself with one of the many magnificent presents I can give to Gina Yoryet...



Friday, September 20, 2013

Self worth and Credibility


Self worth and Credibility
September 20
By: Gina Yoryet Roman


How would they know about self worth and credibility?

A mother who’s just lost her baby
An athlete who got injured right at the peak of his/her career
A man who’s word and image are at stake
A woman who’s been betrayed
A child who’s been told, “You can’t do it!”
A man who’s lost his wife.
A doctor who can’t decipher his patients’ physical/health issues
A lawyer who’s just lost a case when he’s got all the evidence to prove his point
A singer who’s just lost his voice
A painter who’s got arthritis
A writer who’s ‘run out’ of writing ideas
A computer technician who can’t find the problem in a particular computer
An individual who’s lost his faith
A business entrepreneur who’s lost an important business opportunity


What is self-worth to them?

Thursday, September 19, 2013

Amidst the tempest


Amidst the tempest
September 19, 2013
By: Gina Yoryet Roman


Y-O-R-Y-E-T (pronounced ‘Georgette), I was trying to sound out my name and came down to the realization that I actually really like it. A-ha! Yoryet sounds like a stranger to me as it’s been a long time since someone calls me by my birth name. Ever since Gina decided to usurp me, my life, all of me, Yoryet sounds like a stranger. 

By the way, a young lady named Yoryet Esparza commented on my ‘The meaning behind Yoryet,’ post.

1 comment:

I have always wondered where my name originated from. At the same time it is great to have such a unique name!


Spelling, sounding out and contemplating my name, remind me that I am here safe and sound, the healthy and whole Yoryet still has a lot of years to celebrate (God willing). At this particular moment though I am on my lowest declive, I am alive and kicking and I am very grateful to God and life for giving me one more of countless opportunities. 

“all of last week was a real nightmare due to my extremely heavy work agenda, and on Tuesday I was hit by a motorcycle (it was a hit and run). The impact left me feeling lightheaded, sore and tense for the rest of the day so I was back to basics. 
Yesterday I became acquainted with a new and different type of pain on my upper left side, piercing my chest that really freaked me out, that's why I better take it easy. I don't even have strength to get frustrated!”

I felt a sharp pain on my chest like never before which forced me to reflect deeply and pray  with all my might unlike before. I recall that moment very vividly while working on the computer when suddenly I had a hard time breathing, I was sweating and panting profusely, my heart and chest were throbbing very intensely. It felt as if life were running through my hands. From one minute to the next I was caught in a turmoil of panic, sadness, anxiety, worry, fear and confusion... "This is not supposed to be happening, not now or ever," a desperate shout within me echoed.

Those intense moments forced me to take it very easy and pray...

Pray God for another chance because I still want to leave my own legacy behind one day...
I pray for this interminable physical breach to cease soon...

Pray to cleanse my soul and offer a sincere apology to all those I have hurt and forgive those who’ve wounded me somehow...

Pray to be given the best-fitting words in all due situations to avoid further offending or hurting others.

Pray to be more understanding with my loved ones...

Pray to be less self-centered and listen to others more...

Pray to get completely disconnected from mundanely (vain, empty, superficial and materialistic) issues and focus more on others’ needs...

Pray to appreciate and cherish my temple...

Pray to visualize my body as the temple and creator it is meant to be...

Pray to accept a divine power’s purpose for me and not mine...

Pray to get closer to my purpose day by day...

Pray to see, hear and regard life through the eyes of God...

But overall, 

Be thankful for all the blessings I’ve been filled all through this journey called life...



Wednesday, September 18, 2013

Sagittarius Health prediction


Sagittarius health prediction
September 18, 2013


SAGITTARIUS - November 23rd - December 21st More Horoscopes - Lovescope - Monthly Horoscope - Week Ahead - Holiday Horoscope - Daily Horoscope - Year Ahead Horoscope Articles - Star Mums - Zodiac Friends - Dog Starsigns - Bedrooms by Sign - Zodiac Goddess - Stress of the Zodiac The key to your health and vitality is in the stars. First of all, let me tell you what the astro-guide says about Sagittarian's health: Well actually, good health and strong constitutions mean that Sagittarians are seldom ill. Those born under the sign of the Archer hate to be restricted and find small spaces suffocating. Their love of the wide open space of the great outdoors makes horse-riding, driving and travelling firm Sagittarian favourites. This all goes to make for a strapping, athletic body. But a love of sport, like everything else, does have its risks and the Sagittarian's most vulnerable ares are the hips and thighs. Their passion for living extends to eating and drinking as well. Over-indulgence will eventually tell on their physique but as long as they're active and sensible about their eating habits, most Sagittarians will stay hale and hearty. Sagittarians are naturally active and athletic and, although they like to eat a lot, their energetic lifestyle helps to keep them in trim. They love to be out in the open air, walking, hiking, playing football, sailing and even motor racing. Indoor sports just aren't as appealing to them as they tend to find them tiresome. Sagittarians need to feel free and unrestricted and only the great outdoors can give them that. Jupiter rules over their sign and their natural optimism and cheerfulness has a positive effect on their health. Sometimes they can be accident-prone and it's advisable to look before they leap. This helps them avoid strained muscles, broken bones and other similar injuries. They really should try to curb their love of speed when driving on roads. Indeed, younger Archers especially, should play it safe and stick to suitable tracks and courses to satisfy their need to race around feeling the wind in their hair. They can sometimes get carried away in their enthusiasm and as a result, Sagittarian's sometimes don't recognise the early warning symptoms of illness. Their most sensitive area is the hips, and Sagittarians are prone to suffer from sciatica, rheumatism and arthritis. One major thing in their favour is their amazing ability to bounce back quickly after any injury or illness. Travel, for many signs, is a means of relaxation. But for many Sagittarians travel is a way of life. It could be that their job provides the opportunity of regular trips away, or they'll just organise their life so they never go too long without a change of scene. They're fascinated by the world and all that's in it and they want to explore and discover long forgotten parts. Holidays are actually important to Sagittarians because they give them the chance to exercise their adventuresome spirit. They don't just holiday for the sake of it. - They travel because there's something in them which desperately needs to see the world. Let's take a look now, at the diet of those born under the ninth sign. And when Sagittarians sit down to a meal, they expect generous portions and good wholesome food. Dainty dishes and careful presentation is lost on them as all they're interested in is filling their hungry stomachs. As with all fire signs, Saittarians enjoy a good helping of meat - venison being a particular favourite. Routine is not one of their favourite words so regular mealtimes are out. Due to their busy lifestyles, they'll either grab a quick bite or enjoy a good feast. Moderation is a policy all Sagittarians should aim for. With their love of sport, it is essential to keep their bones strong and healthy by increasing their calcium and vitamin D intake. Brittle bones will break easily, causing all sorts of medical complications. Those born under the sign of the aRcher should eat plenty of cheese and dairy products especially yogurt. They will also find vitamin D in dairy products and fish, especially tuna, sardines and salmon. Carbohydrates will help give them the energy they need to keep up the fast pace they love so much!    

Tuesday, September 17, 2013

When the rain subsides part II


The rain has become a tempest
September 17, 2013
By: Gina Yoryet Roman

“Pain is your friend; it is your alie. Pain reminds you to finish the job and get the hell home. Pain tells you when you have been seriously wounded. And you know what the best thing about pain is? It tells you you’re not dead yet!” – G.I Jane
Tough times never last, but tough people do.  - Robert H Schuller
“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” – Ralph Waldo Emerson
The difference between stumbling blocks and stepping stones is how you use them. – Unknown
A problem is a chance for you to do your best. – Duke Ellington
Never let your head hang down. Never give up and sit down and grieve. Find another way. And don’t pray when it rains if you don’t pray when the sun shines.  -Leroy Satchel Paige
I ask not for a lighter burden, but for broader shoulders. – Jewish Proverb
Prosperity is a great teacher; adversity is a greater. Possession pampers the mind; privation trains and strengthens it.  - William Hazlitt
When things are bad, we take comfort in the thought that they could always get worse. And when they are, we find hope in the thought that things are so bad they have to get better. – Malcolm S Forbes
If you don’t like something change it; if you can’t change it, change the way you think about it. – Mary Engelbreit
“If you aren’t in over your head, how do you know how tall you are?” – Unknown
I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.  - Thomas Paine
The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine of my prosperity. - Ulysses S. Grant
The bravest sight in the world is to see a great man struggling against adversity.  –Seneca
One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity. – Albert Schweitzer
Prosperity makes friends, adversity tries them. – Publilius Syrus
Adversity is a fact of life. It can’t be controlled. What we can control is how we react to it.  – Unknown
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford
The hardest struggle of all is to be something different from what the average man is. – Charles M Schwab
The true test of a person character is how they stand during test of adversity - Unknown
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan
He knows not his own strength who hath not met adversity. – William Samuel Johnson
Prosperity makes friends, adversity tries them. – Publilius Syrus
I learned there are troubles of more than one kind. Some come from ahead, others come from behind. But I’ve bought a big bat. I’m all ready, you see. Now my troubles are going to have trouble with me. – Dr. Seuss
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive. – Lee Iacocca

Monday, September 16, 2013

Is it Possible to Change Ourselves?


Is it Possible to Change Ourselves? 
Harvest Daily Devotion for 9/14/2013
SATURDAY, SEPTEMBER 14, 2013
September 16, 2013

We like the idea of change, of starting over again, of becoming someone different than we are. Sometimes we move to a new place, thinking we can escape our problems. Sometimes we think if we had some new friends or get married that life will be better. Then we think if only we had kids things would be different.

Others think a change in their appearance will do it. A survey revealed that 80 percent of American women are dissatisfied with their appearance. And research has also shown that the more time people spend consuming media, the more unhappy they are with their bodies. They think that if they could look like someone in a magazine, it would meet the deepest needs of their lives.

If you think you would be happier if you were really handsome or strikingly beautiful, consider this statement from actress Halle Berry: "Being thought of as a beautiful woman has spared me nothing in life. No heartache, no trouble. Love has been difficult. Beauty is essentially meaningless and it is always transitory."

A professor of sociology said, "The demand for instant identity transformation has never been so pervasive. People want change, and they want it instantly. From fame to the instant thrills of Botox or liposuction, the capacity to reinvent ourselves has become fundamental."

But can we really reinvent ourselves? Can we really change? Here is the answer: No. You cannot change who you are on the inside. You can change your appearance. You can change your location. You can change your relationships. But you can't change yourself any more than a drowning person can save himself.

Sometimes it is said the answer is within, but the reality is the problem is within. And that problem inside of you and inside of me is called sin. We have all sinned. And we can't change our essential nature. The Bible says, "The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is?" (Jeremiah 17:9 NLT). There is only one person who can change the human heart, and that is God. God can change your life. It is possible.

There is a story in the Bible about a woman who got caught committing adultery. Some religious leaders found her and decided she ought to be executed for this. We don't know what happened to the man she was with, but apparently he walked away free. But they brought this woman to Jesus and threw her down at his feet. Now, they didn't really care about this woman. What they really were trying to do was to trap Jesus. They wanted to know what he would do.

They said to him, "This woman was caught in the act of adultery. The Law of Moses says to stone her. What do you say?" (John 8:4–5) Now, Jesus was on the horns of a dilemma here. If He said, "Stone her," he would have been justified, technically, but that would have been pretty harsh. If he said, "Let her go," then he would have been seen as being too lenient.

So what did he do? He looked at them and started writing in the sand. What was he doing? I don't think he was playing tic-tac-toe. I think he wrote something significant. And when he was finished writing in the sand, he stood up and said, "All right, but let the one who has never sinned throw the first stone!" (verse 7). Then he stooped down and started writing again.

We don't know exactly what Jesus wrote, but I think he probably wrote the names of the religious leaders next to the commandments. Yeah, Caleb, I know what is up with you. . . . Hey, Joshua, I know where you have been. . . . Eliezer, I know all about you, buddy. And then they left, from the oldest to the youngest. And why did they leave in that order? I think it's because the older guys had more sins they had committed. They got busted. Instead of condemning the woman, Jesus condemned the self-righteous condemners.

Then Jesus said to her, "Where are your accusers? Didn't even one of them condemn you?" "No, Lord," she said. And Jesus said, "Neither do I. Go and sin no more" (verses 10–11).

Some might say, "How could Jesus pardon her? She was caught in the act. She wasn't even a believer." But I think she was. Why? Because she believed. I am not sure exactly when she believed, but probably right before she said, "No, Lord." How long does it take to believe in God? Only an instant.

Jesus said four things to her that were very important.

Her sins had been forgiven. He said, "Neither do I [condemn you]. Go and sin no more." God can forgive you of all of your sins. And not only will he forgive them, but he will forget them. They will be behind you. The Bible says it will be like they are buried in the depths of the sea (see Micah 7:19).

She did not have to fear the judgment day. There is a day of judgment coming when everyone will stand before God—the rich and the poor, the famous and the unknown. And the question in that final day will not be whether you lived or a good life or were a nice person or whether you recycled. The question will be: What did you do with Jesus Christ?

She had new power to face her problems. "Go and sin no more," Jesus told her. God will give you the power to be the person he wants you to be.

I never wanted to be a religious person. I never wanted to be someone who went to church. But when Jesus started changing me, I said to God, "I don't even know how to pray. But I will say this: if you are real, then you will have to make yourself real to me." And he started changing me. He will start changing you too. You will see.

Sunday, September 15, 2013

Terminating a 7 year bond


Terminating a 7 year bond
September 15, 2013
By: Gina Yoryet Roman



Last night I was finally able to get through and reach Hal, my grandpa. At 87 and a widower, he’s become very sensitive and vulnerable, yet very strong. He was pouring his heart out to me about all the health issues and roadblocks he has had to cross sans Mary Lou (R. I. P.). Just about every minute he apologized for ‘complaining’ too much but I really wasn’t annoyed in the least, I instead correlated, listened attentively and tried to understand the affliction and solitude that are gnawing his heart and soul after losing the love of his life after fifty years of marriage. I tried to comfort his heart at no avail but nonetheless, he made an effort to be more cheerful. 

When I hang up, I thought about how heart-rending it must be to see the love of one’s life depart a lot sooner than expected.  Since they gave their vows of love, loyalty and respect, they both worked very arduously at it and stood by each other’s side until their fiftieth anniversary that came apart due to Mary Lou’s death on January 26, 2012. As the man of word he has always been and the loyal wife she was, she kept  her word and maintained her promise of love, with this resulting in lifetime devotion to one another. Hal wanted all of Mary Lou and no other woman ever. Mary Lou gave all of herself to him and no other man forever. Grandpa tells me that it wasn’t easy, they had to work hard at it every day, they envisioned themselves together twenty, forty, sixty years from the time they signed their vows without thinking about the end. 

Long lasting relationships like this could take the ‘easy’ way out but they instead first and foremost, pray and live a clean spiritual life together, both persons think hard about working at love every single day, choosing that they really want it and they achieve to walk hand in hand till the end. 

That conversation made me put on my thinking cap and contemplate some of the married couples at my church. Some are in their thirties, some in their forties, fifties, and maybe one or two in their late seventies and/or eighties. Several times I’ve been about to approach to Frank and Irene Denky, the oldest couple, to interview them and find out the ingredients to a lifetime lasting union but I’ve been either too hesitant or too time constrained. I thought about my friend C. A. T’s 20+ year marriage and how she’s been the main pillar to make it last despite having hit the bottom as a couple once. My sister’s thirteen year marriage who’s undergone very dark moments, and my brother’s thirteen year marriage with his bipolar wife who has never been able to cooperate. In spite of that, he’s been a real man who’s been by her side through good and bad, through ups and downs, through black and white, through rough and smooth. Many other well-balanced and unscathed marriages came to my mind and was in a daze. 

Then my thoughts were interrupted by a bleaker side of the coin. For example, my parents’ never ending, broken, torturous, painful, unfaithful and aggressive unity. My friend K. E’s failed marriage, my other friend K. M’s deteriorated and short lasting tie, other friend’s short-lasting unions followed by dissolution. 

Thereafter I thought of the seven year professional unification I decided to cease for a number of reasons: I was not being taken seriously for about two years. My accountant always did an impeccable job but as of twenty four months ago, he started to either not arrive on time or failed to show up without calling, texting or notifying me. He vanished for about three months, came to claim his ridiculously high payment after I had been getting late notifications from Hacienda (The IRS). I talked to him several times because of the principle of “everyone deserves a second chance.” I sat down and talked to him not only once, twice, three times at no avail. He disrespected my authority as a client of his, but overall, my authority and credibility as a woman. This deplorable event happens in all relationships when one side is not willing to do his/her job. In this particular scenario, I played my role appropriately and accordingly, therefore I was not the one to blame. 

Then I couldn’t help and think about all my failed personal relationships which would be irrelevant to bad mouth and make myself look like the ‘victim’ of the story. Although I can assure my share of mistakes, for instance in the tie I dwelled the most on for the longest time was when my heart was fragmentized the worst ever. Not only did I lose (I never really had him to begin with) the greatest love at that given time in life, but I also lost what I ended up recovering in the long run... Me, my dignity, pride, self-confidence/love, purpose and direction. That connection was very painful and agonizing for several reasons which I will not get into now (perhaps one day). Number one, we were not on the same page. Number 2, I welcomed a lot of unnecessary pain and frustration very willingly because I deeply cared about him, more than I ever had for anyone else. Sadly but true after many years of indecisiveness and unwillingness (I would’ve left everything behind right then and there to be with him), he made it very clear that he didn’t want me in his life. Long after, I decided to no longer keep making myself available to him because not only would there NEVER be room for me in his life, but he would NEVER be ready in any aspect. 
Yes, I acted VERY desperately, pushy, needy and even worse, TOO emotional but I did my best within my circumstances and limitations to try and mend things given the fact that we were each other’s love of our lives, plus I was under the impression that a sincere, true and transparent love is very forgiving but I was wrong. With this situation he decided to part ways and I was left behind dwelling on it for too long. Twenty four seven I felt like nothing and couldn’t imagine life without him, I didn’t see or feel my inner or outer value or everything I had to offer despite my flaws. Now that my heart and soul have finally cleansed, I take this as another learning experience that has taught me a priceless lesson so Next time I will definitely know what NOT to do!


I cannot blame him for rejecting me, I later learned the hard way that not a single human on this planet likes to be pressured. Ironically a while after that, I became engaged with another person but broke it off for the same reason. I was being pressured and suffocated. He wanted to control me and attempted to even tell me what to wear. When we made plans together, he undid them and changed everything according to his needs, desires, wishes, convenience, he indicated how many children HE wanted to have, he decided that I would be working and making A LOT of money due to my skills, I am bilingual, biliterate and multicultural. When I was on facebook, he ordered me to replace my profile picture with the one he liked. He pressured me too soon to change my profile status to ‘in a relationship,’ shortly after, he wanted to force me to change it to, ‘engaged,’ before even giving me a chance to tell my loved ones about it. I gave him another opportunity but we were not compatible in many ways and instead of longing for our lifetime union, I started feeling more and more suffocated as time progressed. Despite that, I was willing to be patient and understanding but he willingly put his foot in his mouth when he blamed me with something very nonsense and degrading (it is too embarrassing to even mention) . Very few times in my life I was that offended. Needless to say, it was the end of that episode which alleviated my soul and mind with the adamant decision I made... We were not meant to be. 

I have learned to redirect my mind and all those negative emotions towards another route. If I can’t find the man of my dreams, my love can be manifested in so many different ways to many lonely and needy souls. I sincerely would like to find the man that I will share my life with, not a man who I am temporarily infatuated with or his body. The one and only who will accept me for who I am not for what I possess, someone who will NEVER be critical of me and who loves my body as the creator it is meant to be, not for the size of my butt, boobs or waist. A REAL man who will have my back and will never leave me high and dry. 
Someone who speaks my language or is open to learning my language, as opposed to regarding my culture, customs and family as a problem, someone who overlooks and accepts all of me and envisions us conquering the world. But more than anything, a forgiving soul who can override all the tiny matters lying within.

I, like everyone else, want to grow old with a lifetime partner whether rich or poor, healthy or sick, pretty or ugly, happy or sad. I would love to write my own love story with him until we are separated only by death. What I have longed for all my life, is to matter to someone who is committed to me and for that someone not to fail me when my body starts withering and my vision starts fading.

I don’t ever want to “Terminate our seven, ten, twenty year bond. I want it real till the end of eternity and be as creature to creator, sheep to shepherd, subject to king, clay to potter, life to death, music to musician...