Monday, April 15, 2013

Frozen lemon therapy


April 15, 2013

Is Lemon A Cancer Killer That is 10,000 Times more potent/stronger Than Chemotherapy?

Outline
Message purporting to be from the Institute of Health Sciences in Baltimore claims that lemon is a "miraculous product" that can kill cancer cells, is 10,000 times stronger than chemotherapy, and is "a proven remedy against cancers of all types".

Brief Analysis
Scientific studies indicate that citrus (including lemon) contains compounds that may indeed be beneficial in preventing or combating some types of cancer. However, this message significantly exaggerates the potential of lemon as a cancer remedy, contains false and misleading information, and does not originate from a credible medical or scientific entity. The message did not originate from the Institute of Health Sciences as claimed.

Subject: FW: Lemon - kills Cancer Cells

The surprising benefits of lemon!

================================


Institute of Health Sciences, 819 N. L.L.C. Charles Street Baltimore , MD 1201.
This is the latest in medicine, effective for cancer!

Read carefully & you be the judge.

Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.

Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.

The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.

Institute of Health Sciences, 819 N. L.L.C. Cause Street, Baltimore, MD1201

Detailed Analysis

This widely circulated message, which purports to be from the Institute of Health Sciences in Baltimore, details the "surprising benefits of lemon" as a cancer fighting agent. The message claims that lemon kills cancer cells and is 10,000 times stronger than chemotherapy. It further claims that lemon is a remedy for all types of cancer.

Legitimate scientific studies have shown that compounds in citrus may be beneficial in combating certain types of cancer. Thus, the message may have a grain of truth. However, it is nonetheless very misleading and inaccurate. Moreover, the information does not come from a credible scientific source.

As discussed in greater detail below, studies have indicated that citrus limonoids do have potential as anti-cancer agents. However, I could find no medical studies that validate the claim that lemon is "10,000 times stronger than chemotherapy". Nor do any credible scientific reports indicate that lemon is a "proven remedy against cancers of all types".

Moreover, the message did not originate from the Health Sciences Institute of Baltimore (also identified on its website as the "Institute of Health Sciences") as claimed. A spokesperson for the Health Sciences Institute has denied any involvement, noting in a recent email:
The email and information in question did not come from the Health Sciences Institute. Whoever started this scam email did use some of our published material – which had nothing to do with lemons in any way – and inserted the information about lemons. It is erroneous and has caused us a great deal of trouble. However, most troubling is that it is giving false or un-tested medical advice to people suffering with cancer. Perhaps citrus fruits have some anti-cancer properties or perhaps they don’t (I’m not qualified to speak on that), but the one thing I know for certain is the provided “source” of this information – the Health Sciences Institute – did NOT publish this information. We had nothing to do with this email or the information it contains.


Thus, the message contains unproven, unsupported and significantly exaggerated claims about lemon as a cancer remedy and should not be considered a valid scientific report on the subject.

That said, a number of studies have indicated that compounds found in citrus (including lemon) may be effective as anti-cancer agents, at least for certain types of cancer. A December 2004 Science Daily article
reports:

Research by Texas Agriculture Experiment Station scientists has shown that citrus compounds called limonoids targeted and stopped neuroblastoma cells in the lab. They now hope to learn the reasons for the stop-action behavior and eventually try the citrus concoction in humans. [......]

Harris explained that flavonoids and limonoids – nutrient-packed pigments that give color and taste to fruit – may work against cancer in any of three ways: prevent it from forming, slow the growth of existing cancer, or kill cancer cells.

"The limonoids, which differ structurally from flavonoids, seem to do all three," he said of tests in his lab by one of Patil's graduate students, Shibu Poulose, who also worked in Harris' College Station lab. Their work emphasized the compounds' ability to kill existing the neuroblastoma cells with the rationale that if the method and time limonoids take to obliterate the cancer could be found, perhaps scientists could exploit it to help cure the disease.

A May 2000 report about the potential of citrus limonoids as anticancer agents explains:

The experimental results describe above indicate that citrus limonoids may provide substantial anticancer actions. The compounds have been shown to be free of toxic effects in animal models so potential exists for use of limonoids against human cancer in either the natural fruit , in citrus fortified with limonoids, or in purified forms of specific limonoids . Although the initial studies are very promising , they have been conducted primarily with invitrocell culture and animal models. Thus , research is needed to determine whether the limonoids may be useful in preventing or treating cancer in humans .

And a report on the medicinal use of citrus published on the University of Florida EDIS website notes:
Citrus flavonoids have potential antioxidant (prevents aging), anti-cancer, antiviral, anti-inflammatory activities, effects on capillarity, and cholesterol-lowering ability. The principal carotenoids in pink grapefruit are lycopene and beta-carotene. Lycopene-containing fruits and vegetables have been shown to contribute to a significant reduction in prostate and mammary cancer risk. Recent studies have further shown that limonoids inhibit the development of cancer in laboratory animals and in human breast cancer cells as well as reducing cholesterol. Researchers have also suggested that, if ingested, limonoids may not be absorbed in the large intestine, and therefore could be distributed throughout the body, with beneficial effects.

So, in short, scientific studies indicate compounds in citrus, including lemon, have real potential as anti-cancer agents. However, it is not yet clear exactly how effective citrus will ultimately prove to be in preventing or fighting against cancer in humans. Certainly, it is premature and inaccurate to claim that lemon is a "proven remedy against cancers of all types." Nor, at this point, can it be said that lemon is a viable alternative to traditional treatments such as chemotherapy. But lemon, like other kinds of citrus is likely to be a healthy addition to your diet and may even reduce the risk of cancer. However, these findings do not give validity to the exaggerated and unsupported claims made in this circulated health report. To be useful, health advice needs to be valid, accurate and be supported by credible medical sources. Sending on spurious health information is unlikely to be beneficial.

Thursday, April 11, 2013

Bimbo vs. Bimbo


Bimbo vs. Bimbo
April 11, 2013
By: Gina Yoryet Roman



Bimbo 1:
According to the online thesaurus, ‘bimbo,’ is the equivalent of babe, boll, chick, girl. Another website states the following: 
“Bimbo is a term that emerged in popular English language usage in the late 20th Century to describe a stupid, pliable woman. This term began as early as 1919. For instance, in the silent film, Desert Nights, it describes a cheap female crook as a bimbo. 

This word derives from the Italian bimbo, a word of masculine gender that means (male) baby or very young (male) child (its feminine equivalent is bimba). Its first usage in English was for stupid men; it now is understood to mean a woman unless modified as male bimbo, himbo, or mimbo. Some still prefer the explicitly female variant bimbette. Others use bimbette for a younger bimbo. 

A bimbo isn't necessarily highly sexually attractive. Being a bimbo is a state of mind, and reflects a person who exaggerates the effort and value put into her physical attractiveness. She is often perceived to be shallowly focusing on her physical appearance and neglecting or even willfully stifling the development of other parts of her personality.

An older comedy archetype of perhaps more direct resemblance to the bimbo is the dumb blonde.”

Bimbo 2:
Why would someone name a brand of bread bimbo?
Does it mean that if someone eats that brand they become more stupid, docile, air-headed, cheap, or shallow? At last all the answers are being clarified! That must be why the more I eat Pan Bimbo, the less familiar I become with sense of direction. Every bite I take, north always ends up leaping away from its original place and further away from me! Just when I thought I had narrowed down north, east south, west, and north west! Could that be the factor of why my math skills are attenuating? Bimbo bread and inflation combined are to blame that I can NEVER come up with the right cyphers when filling in my invoices and adding all the taxes (I. V. A. - impuesto del valor agregado, I. E. T. U. - impuesto especial de tasa unica,  I. S. R. - impuesto sobre la renta), and other taxes. Packing down so many slices of that marvelous Bimbo are blocking my brain from all technology matters. A-ha! That darn Bimbo is the culprit keeping me away from my physical goal. Yeap! I have found the long-awaited answer to why I always seem to be scratching 85% physically! It ain’t the 1,000 times I've had Alfredo, it ain’t the daily cokes I have when I am going through a stressful crisis, it ain’t the fifteen tortillas I have within a week! It is that Bimbo, Bimbo, Bimbo!

The Pan Bimbo doubt was ingrown in my mind about three weeks ago when two blonde friends of mine, (a Canadian and an Estonian American), asked me when we were having dinner. 100% of the population in Mexico eats Pan Bimbo but nobody knows the history behind the name. I always want to know it all, only this time I failed...

Until right before I started writing.  According to a source, this brand first originated in 1943 . The founders of this bread company were trying to decide what name to use. They finally chose Bimbo after combining the words ‘Bingo,’ the game, and ‘Bambi,’ the Disney movie. Some time later, the founders discovered its Italian meaning: bambino is a synonym of child, and bimbo is a colloquial usage which comes from Hungarian, bimbo = rose bud.

As far as their symbolizing bear, it was adopted on July 4, 1945, when Mr. Jaime Jorba, one of its founders received a Christmas card in which Anita Mata, who was married to Jamime Sendra, one of the co founders, put the hat and the apron on, and the bread under his arm. Mr. Velasco, another one of the co founders fixed the bears nose, giving life to the emblematic Osito Bimbo.

I am going to have a delicious slice of Bimbo toast right now! Yummy!

Source:

Wednesday, April 10, 2013

Success


Success
April 10, 2013

Sooner or later you will discover that real success
is to be found in loving relationships.
With with your family, friends, strangers, and anyone
who crosses your path. It is kindness shared, support
given and received, listening, giving, and caring.

These will endure while your car rusts,
your toys break, and you tire of the temporary
gratifications that bring you what you think is real.
What matters is people...
What lasts is love...
What counts are true friends...
and if you treasure these,
you can count yourself a success...

Tim Connor

Monday, April 8, 2013

Lechuga o pechuga


Lechuga o pechuga?
April 8, 2013
By: Gina Yoryet Roman



About three weeks ago, I had lunch with three people. One of them is my Spanish student and the other two I met that afternoon through him. I got initiated in Spanish teaching last August, and believe it or not, this is something fairly new for me. I am guessing it must run natural because I’ve been getting nothing but very positive feedback from W. A. 
He said that up to our first two classes, he’d never lost the fear of letting himself flow, we’ve been slowly integrating brief sentences using el presente indicativo to make him feel a lot more confident and happier. 

After taking a week’s break because we had visitors, I texted him to find out when we were meeting again and his response was, “I think it would be great to do it. I’m scared I disappoint you!  )=

Though not surprised about this highly important business coach’s response (at that time I didn’t realize the nature of his job because he told me he was just a photographer), I was a bit relieved after stressing out about not doing a thorough job with him. We were both lacking self-confidence, yet neither one of us knew it.

My reply was, “W, don’t worry please. Little by little ok? My job is to help you in every possible way by walking you through step by step. Relax and let yourself flow ok? The minute I said this to him, he let himself flow, flojito y coperando. 

As the good example teacher I am, during that lunch we had, I was trying to look good and started throwing a few sentences in Spanish here and there, that I got distracted when the waiter came by and took my order (they’d already ordered). I saw this tasty salad with ‘pechuga,’ breast (chicken breast) or so that’s what I overlooked on the menu. 

By the time the waiter brought my salad, I was starving but saw too many greens and I wondered to myself, “Where's my pechuga?” “Should I ask, should I not? I don’t want to look bad in front of these three gentlemen.”

I finally waived to the waiter so when he came by, I was convinced to return the salad and get my chicken breast, until he said, “Oh, no, it’s ‘lechuga,” lettuce. I skeptically asked him to hand me the menu to confirm. 

One of the veggies in my salad was indeed ‘lechuga,’ NOT ‘pechuga!’ How dummy of me! There I was sitting with three Americans, giving them short ‘Spanish lessons’ when I can’t even tell two very similar words apart.

Scenarios like this can happen to every native speaker in their own language but more so in their second language. All three of them could not stop laughing at me and I still get a good laugh out of it every time I think about it. I keep repeating to myself, “lechuga o pechuga, lechuga o pechuga.’

Sunday, April 7, 2013

My voluntary affair


My voluntary affair 
April 7, 2013
By: Gina Yoryet Roman



When I was about eighteen, right after High School, my Peruvian friend Marlene and I, were looking for recreational activities to complement our curricular agenda. We were young and wanted to take dance lessons, go out, meet people, travel, do fun things, but due to our low paid part time jobs, money was an impending obstacle leaving us with less choices. 

One day, when she was driving me home in her shiny red Honda Civic, this idea struck me all of a sudden. “That’s it! Let’s do charity work in our free time!” “What! “Why would I put time and energy into something that is not going to generate a revenue!?” I was thrown off by her reaction and my counterargument was this, “Why the heck not! There are a lot of organizations and communities who are in desperate need of an extra hand, we would be doing it for a good cause, yes, it wouldn’t hurt to make money but I don’t mind not profiting if I am making a difference in someone’s life. On top of that, we will keep ourselves busy, and the sense of fulfillment that we’d get by helping, is priceless. That is my intake because I’ve done voluntary work on and off since earlier in my adolescence.” 
“Let me think about it then!” She responded skeptically.

She must’ve absorbed my words very deeply whereas the following week, we were on a quest looking for different institutions to give a lending hand. I cannot revive how many places we checked out, I do remember the one we immediately got drawn to, R. P. Animal Shelter, located in Rohnert Park California. As a dog and bunny lover, I couldn’t help avoid a few tears rolling down my cheeks during the tour one of the coordinators gave us. It hurt me to see those loving and loyal creatures in a very tiny cage, their eyes screamed at us for attention and caresses that I didn’t hesitate to say "YES!" within five minutes from starting our tour,. Tthis is just what I’ve been looking for, I will join your team of volunteers!” I couldn't help blurting out right away.

From there on, we went into the office, filled out some forms, signed and the very next day, we were hands on cleaning the cages, trimming the dogs’ hair, feeding, bathing them, taking them out for walks, playing with them and spending quality time with them. It’s been too long to put together how long that experience went on for, the only thing that comes to my mind, is that it was through that affair that my love for animals further developed and became stronger. It gave me a sense of being useful, making my existence a sense of direction. I don’t base my happiness upon anything or anyone but events like this, bring joy and serenity to my soul.

The next step in my avocation was working with senior citizens. I worked voluntarily at a retirement home where I was in charge of reading them short stories, chatting with them, combing their hair and keeping them clean, feeding the ones who were unable to and spend time with them. This assignment happened very quickly because I got too emotional. I couldn’t bear the pain of seeing those elderly losing their memory day by day. It was too strong of an impact for me...so I left. That decision haunted me for a long time because I felt as if I had left them high-and-dry. I literally abandoned them. To this day I still think and pray about those and all those aging. The thought of getting older and losing all functions is very daunting but it is another one of the processes human beings have to go through. 


After making a transition to Sacramento California, my work agenda, training, my family, and partying, were not enough to keep me still. Therefore I soon went on the look for new voluntary activities to complement the previously mentioned duties. Through my second oldest sister I joined the Latino Leadership Network, a group of Latinas who met once a week to plan, strategize and come up with ideas and funds to support, guide and mentor teen Latinas to pursue their dreams and get an education. Many of those Latinas came from large low-leveled immigrant families who lacked the financial means to pay for their children’s education and reach the American Dream. Our responsibility as Latina leaders, was to mentor one or more young women, and each one of us had a mentor as well. That network was one of the greatest fulfillments of all time. After seeing the results of all our efforts, it sure paid off!

From that time on, I continued on my quest doing working voluntarily at different places when my school and work agenda gave room for it.

In 2007-2008, I became part of the team of volunteers at AMSOC, where I taught conversation classes on Saturdays, I joined the writers’ team La Voz, their monthly magazine/newsletter. I helped bring new members, I attended some of their events and invited friends. It was a very unforgettable experience where I met and helped many people, but overall, I had fun and felt very useful!

Shortly after that, almost five years ago, many unfortunate events took place that I sought for emotional sustenance in different ways at no avail...nothing put my soul at ease until a friend of mine invited me to F. S. S. P., and to Acortar Distancias, in which I immediately became interested. I got involved by giving fitness classes to the women in the El Coli and surrounding areas. Women who struggle day to day with very serious issues such as: physically and psychologically abusive husbands/partners, troubled children, alcohol, drugs, violence right outside their door. In addition to that,  they lack the financial means to move out of those neighborhoods unable to make a difference in their lives. 

When I first started going there, I was having second thoughts because of the thirty to forty minute drive. One day when I got a flat tire, I was cursing going that far out but as soon as I saw those hungry eyes looking right at me enthusiastically waiting to break a sweat, they were my drive to give the best of me without expecting anything in return. To make a difference in those women’s lives as that would later define one of the purposes I am to fulfill one day. 

A few months later when I interviewed the founder, Magui Merino for one of the magazines I used to write for, I learned a lot more about her project.
GYR: “Tell me, who is Magui Merino, what is her purpose, what is Acortar Distancias, why?”


“The workshops we offer to parents are focused on improving their self-esteem, we also teach them about family values and education, self motivational, spiritual education, as well as “domingos familiares”one Sunday of each month in where all our volunteers and students get together not only to spend time with their own families but they get to mingle around with other families as well. We give them the opportunity to get to know each other so they become conscious of the high number of families living below the poverty level; we encourage them to help one another. We have to really pound these morals into their heads because these families grow up lacking many things, most of the parents are illiterate, and they are surrounded by violence, sexual or psychological abuse. Therefore the upcoming generations tend to follow the same pattern because they grew up seeing this so they think that it is normal behavior.”

“We also offer “Programa de Servicios integrales” a program where people receive different types of assistance “consultoría general”, in areas such as psychological assistance, legal assistance, information about other helping institutions such as how they can upgrade their homes at a minimal or zero cost.

“Our main objective is to get children and mainly young adults out of the streets, gangs, violence, theft, drugs and alcohol, bring them to “Acortar Distancias” and teach them morals, values, good habits, solidarity, respect, and form them into better human beings when they are faced with obstacles and tough situations. Another one of our purposes is to motivate them unleash their potentials and become successful beings. Help them see and reach outside their boundaries.
“In 2009 Acortar Distancias was funded by the DIF (“Desarrollo Integral de la Familia”), family planning and development they lent us a building (5,359.786 square meters) along with another building adjacent to it located on Cerro del Colli, Ave Prolongacion Guadalupe, where we moved in June of this year and it has been a blessing for us and for all the families in this marginalized area of Zapopan.”The demand for Development Centers like ours increases day by day, so we want to make it our goal to assist up to 700 people daily by merging both dwellings.”

“We have many projects for the near future, one of them is to increase the reading literacy so we are in the process of opening a library, we are asking schools to donate books to start a reading club/class and teach adults how to read. We are doing this little by little and when we start getting overwhelmed, we remember that Rome wasn’t built in one day, plus we have many people who have been there for us since the beginning making it possible for us to reach all our goals.”

At the beginning I was somewhat nervous by Magui’s strong presence but within a few minutes I got a hold of myself. As the professional investigator, I brought a pen, my little note pad to jot down notes, and my radio as a backup in case I missed something. A journalist friend of mine came along with me and he gave me a pat on the back when we left Acortar Distancias. He said to me, “I could tell your nervousness at first but you gained your posture right away, the only thing I noticed was that you held the interview in Spanish BUT you wrote everything in English!” 

I said, “So!?” “What’s wrong with that!” “

He replied, "That tells me that you are not from Guadalajara, ha, ha!” 

After hearing about their project to open a library, I got involved in it, accounting that as one of my lifetime dreams, to open a library and teach people how to read. I had the coordinators at Acortar Distancias write and hand me out a letter to go to libraries and to the F. I .L . Festival del libro de Guadalajara that takes place every November. I visited different bookstores, not a single one gave me a yes, I sent massive email messages to all my contacts, only one of them gave me a box of books, I contacted Nubia Macias the F. I. L. Director, her assistant was in charge to give me a small box of books. I handed them out to  Acortar Distancias. I gave up on that project because things were happening very slow, because of my tight agenda and because they are too far out. 

About a year later, someone else became the coordinator and I was contacted to hold a meeting with the other coordinators in charge of that project. We had a very productive meeting, worked on it briefly until I got an email from that coordinator letting us know that she was no longer going to be working with us. I emailed, contacted the other ladies two, three times, but didn’t get a response, and gave up once again.

I later looked for other voluntary activities, soon re-encountering a friend from Wisconsin who offered to join him and his group of friends to visit orphanages on Sundays. And so we went on a weekly, and every other week y week mission to visit children, play with them. We brought them candy, goodies, clothes or shoes we had collected. It was a marvelous experience!

Later when I reconciled with F. S. S. P. I started slowly getting involved in doing small volunteer duties. Now as a part of it, I¿ve taught English to two seminarians, I want to teach Spanish to those coming in May, I do a little cleaning here and there, I’ve worked on a few translationsand other small tasks.

My goal is to never give this part of me behind (doing volunteer work). The same way I don’t want to every give up praying, my family, working, working out, writing and reading. All of these factors are my defining drive and they make me feel whole.


Wednesday, April 3, 2013

Never underestimate the power of your engine


Never underestimate the 
power of your engine
April 3rd, 2013


"To be a consistent winner means preparing not just one day, one month, or even one year -- but for a lifetime." 
John J. Kelley:
"We runners are all a little nutty, but we're good people who just want to enjoy our healthy, primitive challenge. Others may not understand running, but we do, and we cherish it. That's our only message."
"For every finish-line tape a runner breaks -- complete with the cheers of the crowd and the clicking of hundreds of cameras -- there are the hours of hard and often lonely work that rarely gets talked about."
"You cannot propel yourself forward by patting yourself on the back."
"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."
Deena Kastor:
"When you have the enthusiasm and the passion, you end up figuring how to excel."
Wilma Rudolph:
"Never underestimate the power of dreams and the influence of the human spirit."
"I always loved running... it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."
Billy Mills:
"The ultimate is not to win, but to reach within the depths of your capabilities and to compete against yourself to the greatest extent possible. When you do that, you have dignity. You have the pride. You can walk about with character and pride no matter in what place you happen to finish."
Florence Griffith Joyner:
"When anyone tells me I can't do anything, I'm just not listening any more."

Tuesday, April 2, 2013

My discipline factor unveiled

My discipline factor unveiled
I owe it all to La Chancla
April 2nd, 2013
By: Gina Yoryet Roman





I spent last Christmas with my two oldest sisters. I always long for that short span of time because although the whole family can never be together during the holidays, at least three or four of us reunite briefly to laugh, watch movies, go for a stroll, and talk about silly but fun things. Wrapping up 2012, while reminiscing about our infancy and early adolescence, we admiringly touched base on how taken aback we all were at my mother’s abilities to raise such voluminous family on top of juggling a full time job. It is clear to all of us that It was not easy, there must’ve been a lot of stressful days, headaches and many sleepless nights because twenty-four hour’s worth, were never enough to tend to all these hungry, hyper and crying children. Not a single obstacle ever defeated such intact and solid warrior. 

Something else that came up, was my mother’s disciplining techniques which needless to say, it never dawned on us, why she approached our ‘innocent’ mischiefs and our little white lies with such ‘harsh’ hand. Thinking about it now, it wasn’t so bad. I can’t help but smile at her most effective strategy to straighten us up. A single glance at it made us all shiver and immediately comply to the rules of our crowded but sweet and cozy home. 

That tradition has carried on in the Latino culture since way before my great grannny was born due to its magical and instant powers.That ritual has been so effective that my sister put it into practice with her eight year old son and her eleven year old daughter when things got a little out of hand. Sometimes commands can go unheard twenty times until they have pushed her buttons too far, like in any family raising children.That’s where this superb tactic comes into play and turns everything and everyone into normality without a problem. It gives me a sense of being in the military! 

I last witnessed the dexterity of this wonderful tool last summer when the three of them were visiting. At the end of each day, my worn out sister couldn’t utter a single order, and at some point, she came close to giving in to their will...or so, the kids and I were being tricked. Just when they thought they had reached victory, this magnificent object jumped in the picture and those little bundles of terror locked eyes with her, then with me, they looked at each other incredulously, their eye balls about to pop out and jaws on the floor. The very next second, those marvelous powers knocked them off and not a single creature on earth breathed. 

I was not about to interfere because they asked for it. LOL! Plus, I had a chance to bring back those moments of ‘torture’ when I disobeyed my mother. She always found a cure for everything.
When I got feisty with my siblings, all my mother had to do, was reach out for it, and problem solved.
When I refused to eat my veggies, and ‘discreetly’ spit them out on a napkin, when I turned the other way, there it was staring right at me. If looks could’ve killed, I would’ve been eliminated right there and then!
When I got bad grades, it gave my mother the solution to force me to pump them up.
When I cursed, she found the perfect solution to stop such blasphemy.
When I broke my curfew and was convinced I had tricked my mother, the minute I stepped into the house, there it was waiting for me.
When things got a bit steamy with my main squeeze, this was the quickest remedy to cool things down. 
Every time I lay down hoping that the house chores would lessen, it automatically got me on my feet to do it.

No single act of misconduct has ever been a tough opponent for la chancla. 

Even now when I station myself and refuse to write, work out, pray, eat clean, do volunteer work, read, etc., the minute I see the wonderful chancla looking right at me, a bout of energy sprouts right away. 

So for all those who think I am incredibly disciplined, my biggest factor is the wonderful chancla! 
Only my Mexican, Latino and Hispanic friends are truly acquainted with it and would completely understand why I tend to be the most 'perfect' imperfectionist.

The secret unveiled of why Hispanic children are so well behaved is... la chancla.

“The secret is... the Hispanic culture which emphasizes boundaries, developmental growth, and a traditional technique known as la chancla (la cha-n klah). 
For centuries, the secret of la chancla has helped millions of Latino moms, focus attention to each child’s unique needs, instill values, fairness and a fair play, encourage healthy eating habits. Learn, the discipline required to excel in academics, moral reasoning.
la chancla can help every parent master a truly hands off parenting style.”